Item gabh eorna, no cruithnecht, & berbtar a mbaindi, no a n-uisgi iad maille moran do sheicidibh , & ailter na cerca leo sin; & is maith iad dona dainib truagha, oir remruide sin iad. ltem bethuig cabun le blath croind noch dobeir toradh in cetmi don tshamhradh, & is maith sin do lucht na heitici. Item dentur cotunna beca dona figedaibh, & tobuir dona cercuibh, & meduidhi iad; & dofetur baindi & feoil mennan arna rostad do tobuirt isin eslainti so ar mbuain in ráoda imellaig cruaidh bis orro dib; & is maith indti feoil uan & mennán; & ni abruim feoil do tobuirt doib acht a ndubuirt gustrasta.