Is iad so na neithi is coir sechna isin cuis so .i. imurcach coimriachtana, & collad tar eis morain bidh, & meisci, & deoch d'uisgi fuar, & deoch a cetoir tar eis bidh; & moran fína ar cetlongad, oir tollid se roim in adbur na feithi; & gach uile ní goirt do sechna, & cuisle & comnuidhi fada a fothrucad, & detach in airgit beó & fhínecra, & ubla, saothar laidir tar eis bidh, & aor fuar & gac uile ni rofuar; & co h-airighi isna cosaibh, & isna lamhaibh, & isin ceand; & gan acht becan dighi dol, & gorta dfulung.