Is iad so na luibid is maith cum a potaitse .i. ao aba & h-ocus & sal cuach, letus, pasiens; & is maith do lucht na heitici co h-airighi letus, oir ricid a leas co h-airighi in collad do denum. Et is anmunn a mbriga & ni fetuid moran do caithimh i náoinfecht, & trit sin is coir a mbiadha do roind & becan co minic do tobuirt doib. Et is e iascc is ferr doib .i. iasc {MS folio 15b} firuisgi ara mbit lanna.